We have something just for you..
The
Basics
An indepth questionnaire to be filled out prior to our initial consultation. This questionnaire will give me a comprehensive understanding of your history, symptoms and lifestyle. We then can tailor our initial consultation to what really matters and use our time together efficiently.
A 60 minute Initial consultation with Dr. Karen This consultation is conducted over zoom so that we can have a real time conversation. During this consultation we will go over the entire questionnaire that was fill out and thoroughly discuss your health concerns and goals. At this consultation, we will determine what labs if any are indicated. We immediately start laying down the foundation to health by making small changes in our every day life.
Blueprint Basics - This program includes one basic lab. These labs help detect underlying conditions or imbalances that maybe contributing to your symptoms. These labs are usually a blood draw lab where we may be looking for inflammation, thyroid levels etc. Sometimes a patient will present with “a lot going on” and really would benefit from having an advanced functional medicine lab. If this is the case, I will let you know and you have the option of paying the difference in lab fees from basic to advanced, but you will have the decision of what path you want to proceed with.
A 45minute Review of Findings with Dr. Karen once the lab results are in. During this appointment, we will go over a detailed explanation of your lab results and what they mean to you and your health. We will be identifying and targeting the root cause of illness and symptoms. During this appointment we will go over my recommendations and you will receive all of the recommendations in written form also.
Accelerator
3-MONTH
An indepth questionnaire to be filled out prior to our initial consultation. This questionnaire will give me a comprehensive understanding of your history, symptoms and lifestyle. We then can tailor our initial consultation to what really matters and use our time together efficiently.
A 60 minute Initial consultation with Dr. Karen This consultation is conducted over zoom so that we can have a real time conversation. During this consultation we will go over the entire questionnaire that was fill out and thoroughly discuss your health concerns and goals. At this consultation, we will determine what labs if any are indicated. We immediately start laying down the foundation to health by making small changes in our every day life.
Blueprint Accelerator - One Advanced Functional Medicine Lab that will dive deeper into the causes of your symptoms. We may decide that you need an indepth gut, hormone or allergy/sensitivity labs. These labs give us much insight into what is going on in your body.
60 Minute Review of Findings with Dr. Karen once the lab results are in. During this appointment, we will go over a detailed explanation of your lab results and what they mean to you and your health. We will be identifying and targeting the root cause of illness and symptoms. During this appointment we will go over my recommendations and you will receive all of the recommendations in written form also.
5
Four - 30 minute visits with Dr. Karen - (every 2 weeks starting in month 2 )during these visits we will discuss the changes you have noticed, because we will be seeing changes over time, we may need to adjust your diet or supplements. Our ultimate goal is to have you on as few supplements as possible so we use these visits to tweak treatment because as your body heals, we need to change with it.
15% off on recommended supplements. Supplements are not regulated by the Food and Drug Administration, so dosages and ingredients are not regulated. That is why I recommend a professional-grade supplement, as they are third party tested for purity and potency, formulated with bioavailable ingredients for better absorption and efficacy and are only available through licensed professionals.
15% off any additional labs if needed. Should we need to test further or want to evaluate the progress we have made, additional labs may be indicated.
Individualized Meal Plan. You will receive a comprehensive list of foods that will work best for your body, illness, symptoms and conditions.
Individualized supplement protocol that will list supplements that are recommended for your health.
Coaching App + Tracker Yes I have an app!!!! This app will have all the information you will need to be successful. Also you will be able to communicate with Dr. Karen between visits. Dr. Karen answers all communication throughout the day, so if she is with patients, she will answer your questions when she has a free moment. This is a HIPAA compliant app, so you do not have to worry about your private information.
Mastery
5-MONTH
An indepth questionnaire to be filled out prior to our initial consultation. This questionnaire will give me a comprehensive understanding of your history, symptoms and lifestyle. We then can tailor our initial consultation to what really matters and use our time together efficiently.
A 60 minute Initial consultation with Dr. KarenThis consultation is conducted over zoom so that we can have a real time conversation. During this consultation we will go over the entire questionnaire that was fill out and thoroughly discuss your health concerns and goals. At this consultation, we will determine what labs if any are indicated. We immediately start laying down the foundation to health by making small changes in our every day life.
Blueprint Accelerator - One Advanced Functional Medicine Lab that will dive deeper into the causes of your symptoms. We may decide that you need an indepth gut, hormone or allergy/sensitivity labs. These labs give us much insight into what is going on in your body.
60 Minute Review of Findings with Dr. Karen once the lab results are in. During this appointment, we will go over a detailed explanation of your lab results and what they mean to you and your health. We will be identifying and targeting the root cause of illness and symptoms. During this appointment we will go over my recommendations and you will receive all of the recommendations in written form also.
5
Four - 30 minute visits with Dr. Karen - (every 2 weeks starting in month 2 )during these visits we will discuss the changes you have noticed, because we will be seeing changes over time, we may need to adjust your diet or supplements. Our ultimate goal is to have you on as few supplements as possible so we use these visits to tweak treatment because as your body heals, we need to change with it.
15% off on recommended supplements. Supplements are not regulated by the Food and Drug Administration, so dosages and ingredients are not regulated. That is why I recommend a professional-grade supplement, as they are third party tested for purity and potency, formulated with bioavailable ingredients for better absorption and efficacy and are only available through licensed professionals.
15% off any additional labs if needed. Should we need to test further or want to evaluate the progress we have made, additional labs may be indicated.
Individualized Meal Plan. You will receive a comprehensive list of foods that will work best for your body, illness, symptoms and conditions.
Individualized supplement protocol that will list supplements that are recommended for your health.
Coaching App + Tracker Yes I have an app!!!! This app will have all the information you will need to be successful. Also you will be able to communicate with Dr. Karen between visits. Dr. Karen answers all communication throughout the day, so if she is with patients, she will answer your questions when she has a free moment. This is a HIPAA compliant app, so you do not have to worry about your private information.
YOUR CHOICE! PICK ONE health and wellness device you would like to help you through your journey to better health.
Grounding fitted sheets for your size bed
Fitbit Charge 6
Dodow Sleep Aid Device
Hatch Restore 3 Sunrise Alarm Clock, Sound Machine, Smart Light
Lifepro Red Light Therapy Belt
Infrared Sauna Blanket
Basics
Accelerator
3-MONTH
Mastery
5-MONTH
An indepth questionnaire to be filled out prior to our initial consultation. This questionnaire will give me a comprehensive understanding of your history, symptoms and lifestyle. We then can tailor our initial consultation to what really matters and use our time together efficiently.
A 60 minute Initial consultation with Dr. Karen. This consultation is conducted over zoom so that we can have a real time conversation. During this consultation we will go over the entire questionnaire that was fill out and thoroughly discuss your health concerns and goals. At this consultation, we will determine what labs if any are indicated. We immediately start laying down the foundation to health by making small changes in our every day life.
Blueprint Basics - This program includes one basic lab. These labs help detect underlying conditions or imbalances that maybe contributing to your symptoms. These labs are usually a blood draw lab where we may be looking for inflammation, thyroid levels etc. Sometimes a patient will present with “a lot going on” and really would benefit from having an advanced functional medicine lab. If this is the case, I will let you know and you have the option of paying the difference in lab fees from basic to advanced, but you will have the decision of what path you want to proceed with.
Blueprint Accelerator - One Advanced Functional Medicine Lab that will dive deeper into the causes of your symptoms. We may decide that you need an indepth gut, hormone or allergy/sensitivity labs. These labs give us much insight into what is going on in your body.
Blueprint Mastery - Two Advanced Functional Medicine Labs that will dive deeper into the causes of your symptoms. We may decide that you need an indepth gut lab, or hormone lab or even allergy/sensitivity labs. These labs give us much insight to what is going on in your body.
Review of Findings with Dr. Karen once the lab results are in. During this appointment, we will go over a detailed explanation of your lab results and what they mean to you and your health. We will be identifying and targeting the root cause of illness and symptoms. During this appointment we will go over my recommendations and you will receive all of the recommendations in written form also.
45 Minute Review
60 Minute Review
60 Minute Review
5
Visits with Dr. Karen - (every 2 weeks starting in month 2 )during these visits we will discuss the changes you have noticed, because we will be seeing changes over time, we may need to adjust your diet or supplements. Our ultimate goal is to have you on as few supplements as possible so we use these visits to tweak treatment because as your body heals, we need to change with it.
Four - 30 minute visits with Dr. Karen
Eight - 30 minute visits with Dr. Karen
15% off on recommended supplements. Supplements are not regulated by the Food and Drug Administration, so dosages and ingredients are not regulated. That is why I recommend a professional-grade supplement, as they are third party tested for purity and potency, formulated with bioavailable ingredients for better absorption and efficacy and are only available through licensed professionals.
15% off any additional labs if needed. Should we need to test further or want to evaluate the progress we have made, additional labs may be indicated.
Individualized Meal Plan. You will receive a comprehensive list of foods that will work best for your body, illness, symptoms and conditions.
Individualized supplement protocol that will list supplements that are recommended for your health.
Coaching App + Tracker Yes I have an app!!!! This app will have all the information you will need to be successful. Also you will be able to communicate with Dr. Karen between visits. Dr. Karen answers all communication throughout the day, so if she is with patients, she will answer your questions when she has a free moment. This is a HIPAA compliant app, so you do not have to worry about your private information.
YOUR CHOICE! PICK ONE health and wellness device you would like to help you through your journey to better health.
Grounding fitted sheets for your size bed
Fitbit Charge 6
Dodow Sleep Aid Device
Hatch Restore 3 Sunrise Alarm Clock, Sound Machine, Smart Light
Lifepro Red Light Therapy Belt
Infrared Sauna Blanket
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Get in touch with us today to discuss your future health
goals and find the right fit for you.
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